Shoulder Muscle Energy Techniques - Replay

The shoulder girdle is the most mobile part of the body and is an essential mediator of force between the arm and spine. Without the shoulder girdle, important functional tasks such as walking, throwing or carrying would be much less efficient!

Due to it’s mobile nature, the shoulder girdle presents with many muscular and fascial compartments to help dynamically stabilise the shoulder. Optimising the neural-myofascial arrangement will improve shoulder function, benefiting the spine and other regions of the body.

In this webinar you will learn:

• 8 muscle energy techniques (METS) for the shoulder.

• Conditioning dynamic flow for the shoulder.

• Modern anatomical understanding of the shoulder girdle.

• Understand DermoNeuroModulation and how it relates to the shoulder.

• How to seamlessly integrate shoulder METS into your exercise/movement classes.

• A practical understanding of neurodynamics and how can we practically and safely use these exercises in pilates and yoga classes.

The exercises taught in this webinar will be underpinned by the world renowned Biomechanics Education system.

Tutor

Tom Waldron, Specialist Biomechanics Coach Master Trainer & Franklin Method Faculty Educator.

Who is this for?

Pilates and yoga teachers who want to improve their results with their clients and become more confident in their knowledge around the shoulder.

Replay is available now!

6 Month replay available to all participants + PDF of the shoulder METS